The Holidays are Coming -- Are you Ready?

Now is the time to come to our Calorie Burning Intensive Conditioning Program. This fast moving program combines Pilates, light weight training, TRX, and cardio. It’ll get you ready and keep you in shape over the holidays.

Come up to 3x per week.

Mondays 9:30 a.m.

Wednesdays 9:30 a.m.

Fridays 10:00 a.m.

Call today 508-754-3327 to sign up.

TRX Suspension Training Classes Underway

We offered free Introductory classes for TRX last week. It was great to see clients coming to try it out and new people coming to the studio for this fantastic workout experience.

If you missed the free intros, don't worry we're scheduling more free classes for November. We have just started TRX BASIC TRAINING classes. You can get going with this 4-week program now. Choose your day and time and come for 4-weeks to learn the exercises, experience great workouts and get ready for more challenging programs to come! Check out the TRX Page on our Website