We love Cirque Du Soleil. -Mind-boggling acrobatics, fantastic showmanship, incredible costumes, their shows are fun for everyone. This week Cirque Du Soleil came to Worcester. Last week we got call from them asking us to do a Pilates program for them when they got to town. We had a chance to go to the DCU Center this week and do a bit of training for them. One thing that is great about Pilates is that it is useful for a wide range of people including elite atheletes, like the Cirque Du Soleil performers. We used Stott Pilates exercises to help them improve alignment, engage muscles with more balance and efficiency and reduce the likelihood of pain and injury from overuse.
Hope you get a chance to see them at the DCU Center while they are in town and maybe you should do Pilates like Cirque Du Soleil!
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