Boot Camp

Well we've gone through a month of Boot Camp and participants have kicked off their New Year with a high intensity calorie, burning strength building bang! January Boot Camp was a great success, so much so that we are extending it and will be offering Boot Camp programming every Saturday at 11:30. If you're looking for a way to continue the Boot Camp level of training during the week try our High Intensity Strength and Conditioning Program Mondays at 9:30am, Wednesdays at 9:30am and Fridays at 10am or TRX on Tuesdays at 5:30pm. Check back soon as we will be adding more high intensity evening programming.