Summer Too Cool So Far - Kick Up the Heat

Well, the summer may not be hot, but our Calorie Burning Strength and Conditioning program sure is.  Sr. Instructor Ray Douglass kicks up the heat 3-days a week with 90 minute workouts combining Pilates, Free Weights, Plyometrics, Aerobics, and Stretching.  

If your looking for a serious workout -  a great way to get in shape for the hot weather that is sure to come - try the Intensive Program.  you can come 1, 2 or 3 times a week.  Check out the schedule on our website www.bmb-pilates.com  Then come on in for a great challenging workout.